How you sleep can make a difference if you suffer from heartburn and back pain or just want to avoid wrinkles. Read on to discover the best sleep position for you.get more >>
To perk up your mood, be sure to get enough sleep, eat nutritious meals and exercise regularly. Then brighten your thoughts with these simple strategies to kick a bad mood to the curb.get more >>
Prepare this delightful combination of potatoes and vegetables on the grill or in the oven. It can be made ahead of time and served at room temperature or reheated.get more >>
Years ago, Marvin Gaye's hit, "Sexual Healing," touted the emotional benefits of lovemaking. But research shows sex can improve physical health as well. So what are the health benefits of sex?get more >>
It's those cravings that do us in: cookies, ice cream, potato chips. The answer is not to banish snacks from your home, but to eat a big breakfast high in complex carbs and protein.get more >>
Parent volunteers can make the difference between an average school and a stellar school. Here's how you can help when you absolutely, positively don't have the time.get more >>
When you take on the responsibility of caring for aging parents, the added stress can have an overwhelming impact on your physical health and emotional well-being. Some tips for coping.get more >>
Homemade soup is an easy, quick weekday meal, especially on a cold day. Here are a couple of tips to prod you into experimenting with soups this winter season.get more >>
After the all the Christmas holiday hustle and bustle, it will be time for the kitchen to quiet down. What's Cooking Now offers a selection of quick-to-fix, good-to-eat pasta dishes.get more >>
Cruise lines like to describe their pricing as "all-inclusive," but onboard costs can add up. Here are some money-saving strategies for your next cruise vacation.get more >>
"Organic" has become a buzzword in everything from food to apparel. But are foods with the organic label really better for you and your family?get more >>
What's Cooking Now presents an updated look at stir-fry cooking and offers a selection of other one-dish recipes, perfect for the winter dinner table.get more >>
Same old, same old? When it comes to decorating for the holidays, try using those same old decorations in inventive new ways to give your home a fresh look for the season.get more >>
After weighing various weight-loss diets, researchers concluded that any diet that cuts calories is likely to work. So find a diet you like -- and stick with it.get more >>
Here's how you can cook up some mommy-and-me time with a fresh batch of home-baked cookies, along with a selection of cookie recipes from the What's Cooking Now cookbook.get more >>
From the What's Cooking Now recipe collection, here are some tasty cakes, including an Angel Food Cake that won't bust your low-fat, low-cholesterol diet.get more >>
Up to 40 percent of Americans suffer from stomach pain due to heartburn or IBS. Here, how to enjoy pool parties and barbecues if you have a sensitive stomach.get more >>
Having trouble sleeping? Don't worry -- because worrying will only make it worse! Instead, read on for 10 tips that will help you rest easy tonight.get more >>
A coughing kid and sniffling spouse aren't the only family members who can make you sick. Here, five pet diseases you can catch from your cat or dog.get more >>
Check out these shortcuts for organizing and cleaning laundry, dishes, kids' rooms and more. The less time you spend doing chores, the more time you'll have for things you really enjoy!get more >>
Oatmeal is a whole-grain breakfast cereal that provides protein and fiber, especially the soluble type that helps lower cholesterol. Boost calcium and protein by cooking oatmeal with milk instead of water.get more >>
Dark leafy greens are extremely nutrient-rich and so easy to prepare. Take advantage of the convenient, prewashed and pretrimmed bags of kale and other greens like collard, mustard and turnips found in the produce department.get more >>
Ask the expert: Why would being pregnant give me heartburn? You probably expected morning sickness, but pregnancy heartburn may come as a surprise.get more >>
Sloppy Joe's are great for a crowd. Keep them super healthy (lower fat and lower sodium) by using lean turkey breast and no-salt-added tomato sauce.get more >>
This all-vegetable salad is a refreshing and colorful mixture of bell peppers and beans in balsamic vinaigrette. It packs in the antioxidants (vitamins A and C) for your heart, eyes, skin and overall good health.get more >>
Keep everyone happy -- and healthy -- on Family Pizza Night by trying different combinations with less fat. This BBQ chicken pizza is ready in a flash because it has only five ingredients.get more >>
Have a can of chicken broth in the cupboard? This delicious winter squash soup is just one of the many hearty meals you can prepare for your family using this kitchen staple.get more >>
Perfect for tailgate parties, this hot and spicy chili is packed with protein, fiber and disease-fighting antioxidants from all the beans, tomatoes, onions and garlic.get more >>
Bars are much easier and quicker to bake than individual cookies in addition to being sweet and delicious dessert options that work on-the-go!get more >>
Barley, buckwheat, brown rice, quinoa -- there's more to whole grains than whole wheat and brown rice. Find out what you should be eating and why!get more >>
Summer salads are refreshing, delicious and healthy. Take a look at this nutrient-rich version of the Apple Waldorf Salad contains more apples and the latest superfood fruit: dried cherries.get more >>
Few people realize that flank steak is one of the leanest cuts of beef -- so you get flavor without the fat. This recipe is great for summer barbecues or broiling in the oven any time of year.get more >>
The overall health of Americans isn't improving much, with about six in 10 people either overweight or obese and large numbers engaging in unhealthy behaviors like smoking, heavy drinking or not exercising.get more >>
The overall health of Americans isn't improving much, with about six in 10 people either overweight or obese and large numbers engaging in unhealthy behaviors like smoking, heavy drinking or not exercising.get more >>
Pregnant women with specific alterations in two genes may be at increased risk of suffering depression after giving birth, a small new study suggests.get more >>
Pregnant women with specific alterations in two genes may be at increased risk of suffering depression after giving birth, a small new study suggests.get more >>
Although spring arrived late this year in parts of the United States, the summer allergy season will still be strong, according to a sinus expert at the University of Alabama at Birmingham.get more >>
Although spring arrived late this year in parts of the United States, the summer allergy season will still be strong, according to a sinus expert at the University of Alabama at Birmingham.get more >>
Weight gain in men and women is predicted by two different genetic variations -- so-called polymorphisms, according to a new study from the Netherlands.get more >>
Weight gain in men and women is predicted by two different genetic variations -- so-called polymorphisms, according to a new study from the Netherlands.get more >>
The notion of wealthy "sugar daddies" with young, pretty wives and well-heeled "cougar" women with handsome, young husbands may be more fiction than fact, new research suggests.get more >>
The notion of wealthy "sugar daddies" with young, pretty wives and well-heeled "cougar" women with handsome, young husbands may be more fiction than fact, new research suggests.get more >>
Close to half of U.S high school students text while driving, a habit that dramatically increases their risk of getting into a potentially fatal car crash, a new study shows.get more >>
Close to half of U.S high school students text while driving, a habit that dramatically increases their risk of getting into a potentially fatal car crash, a new study shows.get more >>
Kids who eat fast food at least twice a week are 50 percent less likely to use calorie and nutritional information than kids who eat fast food less often.get more >>
Kids who eat fast food at least twice a week are 50 percent less likely to use calorie and nutritional information than kids who eat fast food less often.get more >>
The American Cancer Society, which is celebrating on Wednesday a century of fighting a disease once viewed as a death sentence, is making a pledge to put itself out of business.get more >>
The American Cancer Society, which is celebrating on Wednesday a century of fighting a disease once viewed as a death sentence, is making a pledge to put itself out of business.get more >>
In the aftermath of this week's deadly tornado, many people in Oklahoma are not only struggling to care for children and relatives, but also their pets.get more >>
In the aftermath of this week's deadly tornado, many people in Oklahoma are not only struggling to care for children and relatives, but also their pets.get more >>
Over the last decade, the number of American children who die each year awaiting an organ donation dropped by more than half, new research reveals. And increasing numbers of children are receiving donor organs.get more >>
Over the last decade, the number of American children who die each year awaiting an organ donation dropped by more than half, new research reveals. And increasing numbers of children are receiving donor organs.get more >>
The overall health of Americans isn't improving much, with about six in 10 people either overweight or obese and large numbers engaging in unhealthy behaviors like smoking, heavy drinking or not exercising.get more >>
The overall health of Americans isn't improving much, with about six in 10 people either overweight or obese and large numbers engaging in unhealthy behaviors like smoking, heavy drinking or not exercising.get more >>
The monstrous tornado that devastated Moore, Okla., on Monday, killing dozens of adults and children, is a stunning example of violent weather that can affect a child's mental well-being.get more >>
The monstrous tornado that devastated Moore, Okla., on Monday, killing dozens of adults and children, is a stunning example of violent weather that can affect a child's mental well-being.get more >>
Urban elementary school children with poorly controlled asthma are likely to experience sleep problems and suffer academically, new research indicates.get more >>
Urban elementary school children with poorly controlled asthma are likely to experience sleep problems and suffer academically, new research indicates.get more >>
Pregnant women with specific alterations in two genes may be at increased risk of suffering depression after giving birth, a small new study suggests.get more >>
Pregnant women with specific alterations in two genes may be at increased risk of suffering depression after giving birth, a small new study suggests.get more >>
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