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My Fitness | Nutrition

by: Staff

Posted: Mar 23, 2018 / 03:36 PM EDT / Updated: Jun 25, 2019 / 10:32 AM EDT

Welcome To Spartan Fit Center

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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My ABC is WLAJ | Idol Contest

Who will be the next Idol? It could be you! Enter the My ABC is WLAJ 53 Idol Contest! Wednesday, August 28th, 2019. Registration starts at 1pm. Tryouts from 2pm-6pm (maximum 200 performers).

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What do you do when your child is missing the structure of a regular school day? The Wellness Institute of Michigan explores the needs which may be driving a child's actions. The acronym HALTS provide a helpful starting point and checklist of common triggers for misbehavior. Learn the HALTS system in this helpful video from The Wellness Institute of Michigan. For more great tips, visit http://bit.ly/2yIrfqs

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Despite improvements in dental care, millions suffer from tooth loss. Mostly due to tooth decay, periodontal disease, or injury. Fortunately today we have dental implants available that improve appearance, speech, comfort, oral health and easier eating. Healthy Smiles Dental Care (Lansing, MI). For more tips that will make you smile, visit http://bit.ly/2ZkJzSm

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