My Peace of Mind | Winter Blues

My ABC Is WLAJ

Got the winter blues? It’s a real thing! Seasonal affective disorder is a form of depression caused by the shorter days and less exposure to sunshine in the winter. Consider these amazing tips from The Wellness Institute of Michigan to beat the winter blues!

For more peace of mind tips, visit http://bit.ly/2R7cu7Y

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.