My Peace of Mind | COVID-19 Trauma

Posted: Jun 12, 2020 / 08:33 AM EDT

Updated: Jun 19, 2020 / 07:59 AM EDT

Losing sleep over current issues that plague everyday life? Feeling overwhelmed? Trauma is emotionally challenging and a normal experience for abnormal experiences such as COVID-19. Relaxation, working through the loses, professional guidance and support are helpful. The Wellness Institute of Michigan says don’t overlook the issues that could be causing the hardships experienced in daily life.

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