Mondays for Moms: Recognizing and managing anxiety

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LANSING, Mich (WLNS) — Mondays are for moms here at TV 6, and we need to talk about anxiety.

6 News anchor Chivon Kloepfer spoke with Kate Stevenson, a Licensed Marriage and Family Therapist for Open Hand Counseling. Stevenson says she has been seeing a lot of people with COVID-19-related anxiety, both children and adults.

She says it can lead to issues with anger management, difficulty focusing, head and stomach aches, trouble falling asleep, a lack of motivation, and a lot more.

Do people know when they’re suffering from anxiety? What can people do about it? Is what we’re feeling okay considering the circumstances? What can we do to help other people?

Watch the videos above to learn more.

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