The buzzwords of our lives today are: Busyness. Stress. Overload. People are exhausted, frustrated and overwhelmed with life. Keeping up is weighing us down. The demands of life today, from driving in traffic to eating dinner has stolen our peace, our joy, and has taken a toll on our bodies. Without inner peace, a joyful life will be hard to come by. Does your life feel so fast that you rarely have time to stop, let alone rest?